goal setting | Elements of Delight

The Blossoms of Life

The full bloom of a flower represents the culmination of a process that started first with the planting of a seed. Similar to a flower,...

It’s Simple…Be Kind

Is it possible that two words could have such a profound impact if they were regularly applied…yes! It seems so simple for kindness to...

A Transformation That Will Stick

The beginning of a new year always presents a fresh opportunity to create a “new you.” With this can come the spectrum of...

Capacity to Grow

I believe that one’s capacity to grow is directly associated with one's openness to grow. The opportunity to do so can be presented in a...

Time, Our Greatest Commodity

As the old saying goes, “time waits for no one”. We all get the exact same 24 hours in a day. The question is, what is your time spent...

The Power of Legacy

The legacy you will leave is directly connected to the life you live. There is the known recognition that legacy is tied to, such as the...

Shine In Your Grind

The holiday season is upon us and what better time to celebrate your professional and personal wins? Taking stock of your accomplishments...