Not just defined by the title, I work to exemplify what it really mean to be a "woman."

Black History Month is here! For me, not just a month for celebration, but a 365-day journey that started in my younger years.

Autumn is officially here. The change in seasons means cooler temperatures, incorporating fall attire back into your wardrobe and for many,

There’s nothing like having a goal and seeing it through. What lies in the middle are the stories, memories, and history that make up the...

An African Proverb states “If you want to go fast, go alone. If you want to go far, go together.” I would also add, “give some consideration to whom is a par...

A question I find myself asking internally, frequently, and often. Many times, it’s when I’m about to embark on something new or when I feel the onset of, wh...

With every year that passes, I reflect on what was learned, and I seek to build upon it. For me, 2018 was the “Year of Intentionality.” I was very intentiona...

“It’s the most wonderful time of the year”! That’s how the Christmas song goes and I would have to agree... For me, the season starts to take shape the momen...

There is something powerful in having the confidence to speak these three words aloud. Looking in the mirror during my daily morning routine, which includes ...

Waking up at the crack of dawn to make it to the gym has never been my thing. When I made a 4-month attempt at an evening run in my neighborhood, I found my ...

One bright, beautiful morning plans had been devised to drive up to the #NorthGeorgiaMountains.  The intended destination, the #AmicalolaFallsStatePark. With...

Hey! You! Remember the day you realized you had a musical talent. The day you were told you could cook. The day you realized you were a wizard with technolog...

The last day I worked a traditional #9to5 was probably one of the saddest, and yet, as I would come to realize, best days of my life. As I set at my office d...